Forging The Alchemical Body – Time, Sweat, Blood, Tears

I have always cherished and savored the endless hours of physical training in martial arts and long distance running. In many ways I view this time as alchemical in nature: heat, pain, sweat, blood, tears, joy and sadness all coalescing into physical expression. The Transformative Fire Ayurveda and Yoga refer to this as the transformative…